Shilajit Resin

Shilajit is available as a powder or as a supplement that can be dissolved in milk or water. A person can dissolve a pea-sized portion of Shilajit in liquid and drink it up to three times a day, depending on the instructions on the package. The recommended dose of Shilajit is 300 to 500 milligrams per day .

Different ways to consume Shilajit Resin

• Consume Shilajit with Water

1. Take a small amount of shilajit resin from the jar. (Find the attached stick or spoon in the jar).
2. Mix shilajit in lukewarm or hot water. (with attached stick or spoon)
3. Stir it for 1-2 minutes till shilajit is dissolved.
4. Add honey as sweetener.
5. Drink it daily for good results. 

• Consume Shilajit with Milk

1. Take a small amount of shilajit resin from the jar. (Find the attached stick or spoon in the jar).
2. Mix shilajit in lukewarm or hot milk. (with attached stick or spoon)
3. Stir it for 1-2 minutes till shilajit is dissolved.
4. Add honey as sweetener.
5. Drink it daily for good results. 

• Consume Shilajit with Tea or Coffee

1. Take a small amount of shilajit resin from the jar. (Find the attached stick or spoon in the jar).
2. Mix shilajit in the tea or coffee.
3. Stir it for 1-2 minutes till shilajit is dissolved.
4. Drink it daily for good results. 

 The best time to consume Shilajit is early morning or night. In the morning our body is more energized and fresh. And at night, our body is tired and needs the most amount of energy. During the morning and evening, the body is in the best capacity to absorb energy.

Product information:
Net content: 30g/50g
Shelf life: 2 years
Product Name: Shilajit Resin

Resin*1PC

 
Product Image: